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She survived a brain hemorrhage while working out. This is her life 5 months later.


Kim Laramy set an ambitious goal for herself at the beginning of 2021 — to do some form of workout every single day.

Come September she was feeling good about what she had accomplished so far. In other words, Laramy, who lives in Durham, was kicking butt. On Thursday, Sept. 22, she had just finished her usual warm-up session with her personal trainer and was preparing to deadlift 75 pounds.

“Not an unusual weight,” she said, “but as soon as I picked it up something felt weird. I remember saying to Jess Cote, my trainer, ‘Something is wrong,’ and then I passed out.”



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